Caused by excessive monosodium glutamate intake with hypertension
Caused by excessive monosodium glutamate intake with hypertension
Caused by excessive monosodium glutamate intake with hypertension
High blood pressure, in particular the occurrence of essential hypertension and normal diet is very closely related. Some medical knowledge knows, too much salt can cause hypertension, and high blood pressure, so many elderly people in a salty diet. In fact, spices, in addition to salt, excessive consumption of MSG also raises blood pressure.
Monosodium glutamate is one of the seasoning, the main constituent is sodium glutamate. Easily soluble in water, could plant foods with flavor, give flavor to the meat. Place a little MSG in soup, vegetables, will make it taste more delicious. In some cases, MSG can resume food in modulation in the process of loss of flavor.
Normal adult daily intake of sodium 1~2 grams will be able to meet the physiological needs, where stuff cause sodium and water retention in the body, leading to vascular lumen thin, increased vascular resistance and increased blood volume, increasing the burden of heart, kidney, blood pressure rises further, causing hypertension. Surveys show that our average, each additional 1 g salt, systolic blood pressure (high pressure) increases by 2 mm Hg, diastolic blood pressure (low pressure) increases by 1.7 mm Hg. Persons over 60 years are particularly sensitive to sodium intake, so salt for monosodium glutamate intake should be careful in the elderly. Patients suffering from diseases such as hypertension, nephritis, edema and even more so. Infant period in order not to eat salt, monosodium glutamate and certainly not as good.